The remedy we have for you today works great against a variety of problems including joint swelling and pain caused by inflammation. The pineapple water should be taken in the morning on an empty stomach and will provide your body with numerous essential nutrients such as vitamin C and bromelain.
Here are the main health benefits of the drink:
Bromelain is a rare and powerful compound found in pineapples that can fight inflammation and detox every organ in the body. Drinking pineapple water every morning is an effective way of fighting arthritis and other inflammatory diseases.
Promotes weight loss
Pineapple is a powerful diuretic that can prevent water retention in the body and boost your metabolism, effectively promoting weight loss.
Fights intestinal parasites
If you’re dealing with a parasitic infection, drink pineapple water and the parasites should be gone in just a few days.
Boosts your thyroid health
Pineapple is rich in bromelain and iodine, two compounds which can improve your thyroid health.
Balances your electrolyte levels
The potassium and antioxidants in pineapples will balance your electrolyte levels and keep your body functioning properly.
Bromelain will improve your protein digestion and absorption of nutrients, effectively improving your overall health.
Strengthens your gums and teeth
Pineapple is rich in calcium, a mineral which is highly important for your teeth and gums.
Improves your eyesight
Pineapples contain a lot of beta-carotene which can improve your eyesight and treat macular degeneration.
According to one study, bromelain can prevent cancer and does so better than 5-fluoracil, a common chemotherapy drug.
Here’s how to prepare pineapple water:
1 l. of water
5 mint leaves
Pour the water in a jar, then chop the pineapple and add it as well. Add the mint leaves in the end and close the jar, then put it in the fridge for 10 days. Drink the pineapple water every morning on an empty stomach and you will significantly boost your overall health.